GARLIC CASHEW CHICKEN

GARLIC CASHEW CHICKEN

As I have been smashing the gym recently, I have forever been seeking some quick, tasty, healthy meals to cook up once I get home. I have forced myself to the gym in the morning before work, meaning I can get home, cook and actually relax in an evening. However I don’t want to use all that time I’ve freed up cooking. I love cooking but so love relaxing too. When I get Thai or Chinese I love having chicken with cashews, so thought I could probably make something pretty…

SLEEP EASY WITH SPACEMASKS *

SLEEP EASY WITH SPACEMASKS *

I have forever battled with my sleep as you can read when testing out the S Plus, it took me over a month and this piece of technology to sort out my very irritating and awkward sleeping pattern. Even still now, it is a lot better, combined with hot baths and regular exercise. However I still don’t find myself falling into an easy slumber! A study, of more than 10,000 adults by Benson for Beds, found that over 70% of Brits are not getting the recommended eight hours of sleep per night. I…

MUST SEE LONDON TOURIST ATTRACTIONS *

MUST SEE LONDON TOURIST ATTRACTIONS *

As I eagerly await for my trip over to London next weekend, I had a look back to see whether I have ever been a tourist in this fine city. I actually think not! Having lived there for two years and travelling often to see friends, you generally miss out on the time to go sightseeing. I must admit I have not been to many of the London Tourist Attractions. In this list I will mix it up, the things I totally should have seen and visited, even in my first…

ROSYLEE – NQ – MANCHESTER

ROSYLEE – NQ – MANCHESTER

Monday Treats With Rosylee Spending time with family is super important to me, now I am back in Manchester I am surrounded my cousins and brother. Therefore I make it important that I see them once a week. Now my cousin and I are super foodies, well he is like a hoover – same thing right?! So there is nothing we love more than having  a catch up over some delicious food! After some research we picked out Rosylee in the ever so trendy Northern Quarter. I seem to be…

MUSIC MONTH : JUNE

MUSIC MONTH : JUNE

It is my favourite post of the month, and again the June playlist is bigger than the last! I love this so much that it has inspired me to restart my music blog, so look out for that one guys. It is hard to pick songs but here are just a few of my faves from the playlist – they all have super Summer vibes! I hope you enjoy!

SENDING A SMILE WITH CHOOSEY *

SENDING A SMILE WITH CHOOSEY *

I put my hands up. I LOVE BIRTHDAYS. I love them, love them, love them. Not mine however, no everyone else’s. I love the organisation, the excitement and the preparations. Everything about celebrating someones Birthday brings me joy! However you can’t always be there to celebrate that special moment, not just Birthday’s, but Christmases, Weddings, Christenings and so many ore occasions we may miss. Yet we want those people to still know that we are thinking of them! The best way to do that is to send a card. Not…

GUEST POST : 5 HEALTHY BREAKFAST IDEAS TO MAKE UNDER 15 MINUTES

GUEST POST : 5 HEALTHY BREAKFAST IDEAS TO MAKE UNDER 15 MINUTES

We all wish and talk how we want to have a healthy lifestyle and eat proper food. Whether it is our job, our family obligations or just us being lazy, there is always something preventing us from actually stepping up and taking care of our body and health. If we really want to improve our nutrition, it is always the best way to start with having healthy breakfast. It will wake you up and help your body prepare for the rest of the long day ahead of you. Before you…

AWESOME SURPRISES FOR YOUR MAN*

AWESOME SURPRISES FOR YOUR MAN*

Every once in a while it’s nice to show the people you love how much they mean to you with a gift, or treat of some sort. Unfortunately, the hardest person in the world to shop for always seems to be the man in your life. Whether it’s because you know nothing about what men like, or because nothing really seems appropriate, trying to find a treat for your favourite guy seems like an impossible task. If you’re really stuck for ideas, read the following post to help you get…

FOUR BUCKET LIST HOLIDAY IDEAS

FOUR BUCKET LIST HOLIDAY IDEAS

There’s nothing wrong with going all-inclusive in Tenerife for two weeks or travelling to Disneyland in Florida to give the kids the holiday of a lifetime, but you could be doing so much more with your annual leave. You could be getting up close and personal with majestic elephants, pushing yourself to the peak of fitness and seeing the beauty of nature up close and personal Sound good to you? Check out these great bucket list travel ideas to take your holidays to the next level: Brush Shoulders with Big Game…

HEALTHY BREAKFAST COOKIES

HEALTHY BREAKFAST COOKIES

I have never been the biggest of breakfast eaters, however now I have made it my mission to head to the gym before work, there is not a chance I can skip breakfast, right?! Well technically I eat after the gym, this makes the whole situation a lot harder. Of course, I can’t just whip up an omelette or scrambled eggs at work. This left me wondering what great nutritious breakfast can I take to work for after the gym.  I am also trying to limit my sugar intake, ha…