WHERE DO YOU FIND YOUR FITNESS MOTIVATION?

WHERE DO YOU FIND YOUR FITNESS MOTIVATION?

  Image Credit All that stands between you and the body you deserve is your motivation. But when you’re tired, hungover, feeling a bit grumpy, or just not feeling it at all, how do you force yourself to go to the gym, for a run, or to your class? Trying to push yourself over that lip of inertia can be really difficult, especially if you’re just starting out on your journey. But as time goes on you find ways to motivate yourself, and in turn, motivate the people around you….

WHY I SWITCHED TO GEORGANICS

WHY I SWITCHED TO GEORGANICS

There is always so much talk about what we put into our bodies. How to keep it healthy. Why we should go organic. All these different fad diets and crazes. Yet how many times do we really stop and think about the rest of out bodies? Whats really in that lotion? Surely a face of this foundation wont help my skin? Could I be using a better toothpaste? Like Georganics. Yes dental care is just as equally important. I mean we need teeth to eat and I don’t know.about you,…

WHY EVERYONE SHOULD TRY SPEED MATING!

WHY EVERYONE SHOULD TRY SPEED MATING!

Have you ever moved city and found it hard to meet new people? Or just fancied have more on your friends list? Ever thought of speed dating but the idea of letchy men creep you out? Well then I think speed dating is made for you! Some people find it easy to make friends and parties and nights out. However if your a newbie or someone who can be shy then this experience can be rather daunting. Speed mating takes all the discomfort out the situation. So what is Speed…

FAB’S CRAB SALAD

FAB’S CRAB SALAD

If you are not all aware yet I am half French! This has some great advantages, like an amazing uncle who is an incredible chef! I say that but he always leaves my aunt to cook when we go round ;). Nethertheless his food LOOKs incredible and last week he got a fair amount of views on his Facebook video making a salad  Now he thinks he is a G and made up a YouTube channel. Cos I am a lovely supportive niece, I thought Id give him a section…

HELLO MAY

HELLO MAY

BONJOUR MAY I have said it before and I will say it again. Time is flying by waaaay too quickly. Please slow down! I say that because maybe I had so much consuming my month and so many challenges to overcome that I didn’t even have one ME day. I must admit April was so much better than March. So it looks like things are on the up. April was such a busy month for me I had my birthday, reconnected with loads of old friends, started a job and…

TK MAXX – BEAUTY HAUL

TK MAXX – BEAUTY HAUL

Due to my circumstances over the past years, I have not been able to treat myself to any nice cosmetics or beauty products. When I got hold of some vouchers that I could spend in various high street stores, I was super excited to go a big spending spree. I was going to opt for Boots, however I needed some new shoes and popped by TK Maxx. Whilst I was there I browsed around the beauty section. I used to get the best perfume deals there, so anted to see…

HEALTHY HARISSA CHICKEN

HEALTHY HARISSA CHICKEN

Whipping a tasty healthy meal together is not as hard or as daunting as it may seem. There is always countless meal ideas flying around, however many contain some sort of fancy ingredient or piece of equipment. I want something that I can pull out of the fridge and throw together in 30 minutes, but still have flavour! Don’t get me wrong I love a good salad every now and then but I enjoy something that is going to fill me up for the evening. In my kitchen there is…

KEEP THE BAD THOUGHTS AWAY WITH ONE LINE A DAY

KEEP THE BAD THOUGHTS AWAY WITH ONE LINE A DAY

One line a day. I made my blog as my little space. My place to get away and share the things I enjoy and love. There are some who have been so brave and utilises this space for something other than themselves. They have been brave enough to share their battles and struggles with mental health in a bid to help others going through similar situations. Kudos to you all guys. Stay strong and keep doing what you are doing. I, on the other hand have dipped in and out….

THE GOOD GURU – REVIEW

THE GOOD GURU – REVIEW

When I embarked on my journey to get healthier and fitter, the most exciting thing is finding and experimenting with new products. I am always looking out for products that can enhance my healthier diet, and make meal times more exciting. So when I discovered the Good Guru I was dead chuffed to find out they use the most quality ingredients, sourcing only natural and raw to make chemical GMO free products. They have a whole host of products whether its a protein boost your after, some breakfast oats, minerals…

TOP 5 THINGS TO DO IN TORREVIEJA

TOP 5 THINGS TO DO IN TORREVIEJA

A couple of years ago, I set off on an adventure to the North of Spain. I stayed in blissful harmony in the top of the mountain in a cute isolate village for 3 weeks. After some beautiful views and miserable days I decided to go and venture to another part of Spain. Another part that had sun, sea and sand. After a bit of research, I stumbled across a seaside city called Torrevieja. Most alike places such as Benidorm and Alicante, yet not as busy and further Sout, meaning…