HEALTHY BERRY PROTEIN MILKSHAKE

HEALTHY BERRY PROTEIN MILKSHAKE

This Saturday I needed a big pick me up. Having had an indulgent night and the odd glass of wine. I woke up feeling groggy and bloated. As you do. Now I am older even a glass of wine makes me suffer for hours. I remembered why I rarely drink anymore. So with my mouth feeling like ghandy’s flip flops and my stomach like a washing machine, I needed some goodness in my body! I have recently received a lot of goody parcels. Considering I was planning a long walk…

RASPBERRY MINT AND SOUR CHERRY ICED TEA RECIPE

RASPBERRY MINT AND SOUR CHERRY ICED TEA RECIPE

The days are hot at the moment, and in times like these we constantly need to feel refreshed. I decided to make a sour cherry iced tea infused with raspberries and  mint. As a glass of ice cold water just does not cut it for me. I want something with flavour. Something with colour. Something different.   Recently Taylor’s tea sent me some of their fruit infusions. The teas have no caffeine, contain no added sugar as well as only natural ingredients,. They are fab and bursting full of flavour. So I decided…

POW Energy Water REVIEW

POW Energy Water REVIEW

In need of a light, low calorie refreshing drink to give you that extra boost well POW Energy water is the one. I have often been dubbed a water snob for the fact that I come from an area that produces some of the nicest freshest water yet still cant drink it out of the tap. Mainly because I cant stand the taste, but also I find water a boring drink and like to add a little pazzaz. I love a bit of sparkle in my drink but I find…