ONE POT PASTA RECIPE

ONE POT PASTA RECIPE

There are those nights when the thoughts of cooking of meal is a chore. This is the time when we are most likely going to turn to bad foods. Something easy something quick. Well yesterday was a long day and last night I really did not feel like cooking. However I still wanted something nice. healthy and filling. I didnt want to have to turn to the likes of just eat. The other problem is I havent done a weekly shop yet so my cupboards and fridge were looking bare….

MACA CHOCOLATE CHAI PUDDING

MACA CHOCOLATE CHAI PUDDING

I have never been a morning person. I have certainly never been a breakfast person. For most of my life I have skipped breakfast. However now I know and understand that breakfast is most certainly the most important meals. Especially now I jog every morning, I actually come home hungry. However I wanted to find something a bit more excited. I have forever heard about chai pudding. I have baked with chai seeds, made energy bars and overnight oats. Yet never made the elusive pudding. I think its a great…

MACA CHOCO COCO BITES RECIPE

MACA CHOCO COCO BITES RECIPE

I am a sucker for nibbling and grazing, as well as something sweet. So I needed to try and come up with some recipes, that would sort these habits out in a healthy way. I came up with some Maca choco coco bites. I love eating coconut in the summer, it transports me to somewhere where I wish I could be. Then coconut mixed with chocolate always reminds me of my childhood, my nana would always have them snowballs where the gooey marshmallow is covered in chocolate and coconut. Plus…

MACA PEANUT BUTTER RAW CHOCOLATE BROWNIE

MACA PEANUT BUTTER RAW CHOCOLATE BROWNIE

Everybody needs to indulge now and then. Yet isnt it great to indulge knowing your eating something with no added sugar, additives or anything else. I call it guilt free indulging. The best thing is that is so possible. Everyone loves a good brownie, rich, decadent and uber chocolaty. I know I sure do.  So I went on a mission around my kitchen to make a nice rich raw brownie. The best part of making it myself I can add my fave flavour of peanut butter, and give them a…

PEANUT BUTTER NICE CREAM RECIPE

PEANUT BUTTER NICE CREAM RECIPE

Hands down this is by far the best breakfast I have ever had. Due to this being insanely indulgent, feeling so naughty but it is super healthy. We all know I love something sweet for breakfast. This one really takes the biscuit. Who knew you could eat like this for breakfast and not feel guilty about it. Yet the best thing about this one is that you can adapt it to any flavours you like. However I went along with peanut butter. Mainly because I love it. Yet also because…

SUMMERDOWN MINT CHOCOLATE PUDDING RECIPE

SUMMERDOWN MINT CHOCOLATE PUDDING RECIPE

Recently I was lucky enough to receive some tasters of Love Cocoa chocolate. A new company that is designed for next day through the door chocolate delivery. The brains behind the company is no other than the great great great grandson of Cadbury’s, so the standard are high. In the dark chocolate range there is one of my favourite flavours. Mint. Not just any mint but made with fresh British Summerdown mint. I must say it tastes divine. I wanted to create a delicious indulgent dessert, so I could enjoy…

5 TOP SUPER FOODS FOR FAT LOSS

5 TOP SUPER FOODS FOR FAT LOSS

A lot of the time sticking to s diet is hard. I would never really recommend it. I think diets are a fad and its all about incorporating healthy eating into a healthy lifestyle. It doesn’t mean you have to cut things out you enjoy. It really is all about balance. However it can sometimes be tricky to know where to start. So that is why I created this list of 5 top super foods for fat loss. These ingredients are great and you can add into so many yummy dishes,…

CHICKPEA TOMATO AND FETA SALAD RECIPE

CHICKPEA TOMATO AND FETA SALAD RECIPE

This is by far the most easiest and tastiest summer salad you could make. I spend all summer eating and making salads and I am sick of the same old leafy base. Its boring. So I decided to whip up something different. We are a house of chickpeas and I love cooking with them. However I forget how nice they are on their own. I also forget how good chickpeas actually are for you. They contain super amounts of protein and fibre. So I thought a chickpea tomato and feta…

CHICKEN SAUSAGE CASSEROLE RECIPE

CHICKEN SAUSAGE CASSEROLE RECIPE

I have never been a massive fan of normal sausages and when me and my partner were in Spain, I found chicken sausages and instantly fell in love with them. On returning to the UK I could not find a decent chicken sausage anywhere only frankfurters, that was until I accidentally found the HECK chicken sausage. I picked out the Italia sausages which sounded super yummy infused with basil, tomatoes & mozzarella. I thought they were more worthy of a proper meal rather than a fry up, with them being low in fat we opted…