Lolita Bonita

HEALTHY BOWL CAKE RECIPE

The other week  I mixed up some warm banana chocolate proats, and boy it was good. I thought the combantion of warm banana flavour flowing through my oats was divine. I made these oats in the pan as I am old fashioned like that. However I got the inspo from…

ONE POT PASTA RECIPE

There are those nights when the thoughts of cooking of meal is a chore. This is the time when we are most likely going to turn to bad foods. Something easy something quick. Well yesterday was a long day and last night I really did not feel like cooking. However…

MACA CHOCOLATE CHAI PUDDING

I have never been a morning person. I have certainly never been a breakfast person. For most of my life I have skipped breakfast. However now I know and understand that breakfast is most certainly the most important meals. Especially now I jog every morning, I actually come home hungry….

MACA CHOCO COCO BITES RECIPE

I am a sucker for nibbling and grazing, as well as something sweet. So I needed to try and come up with some recipes, that would sort these habits out in a healthy way. I came up with some Maca choco coco bites. I love eating coconut in the summer,…

MACA PEANUT BUTTER RAW CHOCOLATE BROWNIE

Everybody needs to indulge now and then. Yet isnt it great to indulge knowing your eating something with no added sugar, additives or anything else. I call it guilt free indulging. The best thing is that is so possible. Everyone loves a good brownie, rich, decadent and uber chocolaty. I…

SUMMERDOWN MINT CHOCOLATE PUDDING RECIPE

Recently I was lucky enough to receive some tasters of Love Cocoa chocolate. A new company that is designed for next day through the door chocolate delivery. The brains behind the company is no other than the great great great grandson of Cadbury’s, so the standard are high. In the…

5 TOP SUPER FOODS FOR FAT LOSS

A lot of the time sticking to s diet is hard. I would never really recommend it. I think diets are a fad and its all about incorporating healthy eating into a healthy lifestyle. It doesn’t mean you have to cut things out you enjoy. It really is all about…

CHICKPEA TOMATO AND FETA SALAD RECIPE

This is by far the most easiest and tastiest summer salad you could make. I spend all summer eating and making salads and I am sick of the same old leafy base. Its boring. So I decided to whip up something different. We are a house of chickpeas and I…

CHICKEN SAUSAGE CASSEROLE RECIPE

I have never been a massive fan of normal sausages and when me and my partner were in Spain, I found chicken sausages and instantly fell in love with them. On returning to the UK I could not find a decent chicken sausage anywhere only frankfurters, that was until I accidentally found…

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