Lolita Bonita

TOP TIPS FOR A HEALTHIER CHRISTMAS

Its coming around to that time of year again. Where the air is constantly filled with delicious sweet scents of mulled wine and warming spices. The streets are filled with the temptation of vibrant Christmas markets and their delectable offerings. Not to mention all those Christmas ads that we eagerly…

ON THE GO MATCHA GUMMIES *

I am always on the go and forever searching for new ways to get that all needed energy boost! One that’s not full of rubbish, loaded with sugar or high in carbs! One thing that always worked as an energy booster for me, was a shot of matcha before the…

GIVE YOUR WEIGHT LOSS A BOOST

Summer is almost over, but it doesn’t mean that your healthy eating has to be. On the the other hand, you might have had quite an indulgent summer, which can often happen especially with trips away, getting you out of your normal routine of eating. But as autumn is around…

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