GUEST POST: #wokeuplikethis NOT

GUEST POST: #wokeuplikethis NOT

Ever since queen Beyoncé released Flawless, Instagram became flooded with the #wokeuplikethis and the fashion industry followed with T-shirts and hoodies with the same hashtag. However, we all know that behind those photos hides an abundance of filters and no-makeup makeup tricks that more often than not involve full-coverage foundations that don’t do the skin any favors in the long run. The good news is, there is a way to wake up looking (almost) flawless and it revolves around a carefully curated skincare regimen which will give you the ability…

FESTIVAL ESSENTIALS

FESTIVAL ESSENTIALS

I always love a good festival whether it is within the UK or abroad, something about seeing live music in another environment than a music hall fills me full of excitement. However, there are many things I do not look forward to. Whether it will rain? –  if we are in the UK let’s face it be ready for a mud bath! Will I be warm enough? What about enough toilet roll and food? Yes I think we have established I am a worrier, so here I put together a…

SELF CARE : WHY IT’S IMPORTANT AND WHAT YOU NEED TO DO TO LIVE A HEALTHIER LIFESTYLE

SELF CARE : WHY IT’S IMPORTANT AND WHAT YOU NEED TO DO TO LIVE A HEALTHIER LIFESTYLE

Self-care is becoming an increasingly important topic in the world of health. As our healthcare systems become more and more strained, it’s up to us as individuals to make sure we do what we can to help. Self-care is one way you can do this and involves many principles you should already be following to enjoy a healthy lifestyle. Read more about the importance of self-care and what you need to do below.

GIVING A VARIETY OF MENTAL SUPPORT TO THE VULNERABLE

GIVING A VARIETY OF MENTAL SUPPORT TO THE VULNERABLE

The world has been transfixed with evolving, human understanding of bodily diseases and illnesses. As the importance to keep people living healthier for longer has been emphasised in medicines, diagnosing and treatments, you can expect to have a long life with a certainty like never before. However, society has now changed and become more complex, and the feeling in many communities, especially in the UK, is that governments both past and present, have swept mental health issues under the rug. It’s the hidden enemy that no one can see in…

MUSIC MONTH : JULY

MUSIC MONTH : JULY

So July was a busy month in the office, and not as much new tunage came through my ears as I would have liked. However I still have some sweet beats to share with you guys. Funnily enough July’s tunes seem to flow on a more mellow vibe – this maybe me mentally wanting to slow down – something I am still yet to do! Well enjoy!

ARE YOU RELATIONSHIP READY?

ARE YOU RELATIONSHIP READY?

  Whether you’re in a relationship or not, it doesn’t determine whether you are relationship ready. You could be putting yourself through a needless time within a person that you don’t particularly want to be with, or maybe you’re not just quite ready to settle down yet; either way, being relationship ready is not just a state of mind – there are lots of other factors to take into consideration alongside.

SLEEP EASY WITH SPACEMASKS *

SLEEP EASY WITH SPACEMASKS *

I have forever battled with my sleep as you can read when testing out the S Plus, it took me over a month and this piece of technology to sort out my very irritating and awkward sleeping pattern. Even still now, it is a lot better, combined with hot baths and regular exercise. However I still don’t find myself falling into an easy slumber! A study, of more than 10,000 adults by Benson for Beds, found that over 70% of Brits are not getting the recommended eight hours of sleep per night. I…

MUSIC MONTH : JUNE

MUSIC MONTH : JUNE

It is my favourite post of the month, and again the June playlist is bigger than the last! I love this so much that it has inspired me to restart my music blog, so look out for that one guys. It is hard to pick songs but here are just a few of my faves from the playlist – they all have super Summer vibes! I hope you enjoy!

SENDING A SMILE WITH CHOOSEY *

SENDING A SMILE WITH CHOOSEY *

I put my hands up. I LOVE BIRTHDAYS. I love them, love them, love them. Not mine however, no everyone else’s. I love the organisation, the excitement and the preparations. Everything about celebrating someones Birthday brings me joy! However you can’t always be there to celebrate that special moment, not just Birthday’s, but Christmases, Weddings, Christenings and so many ore occasions we may miss. Yet we want those people to still know that we are thinking of them! The best way to do that is to send a card. Not…