THE GOOD GURU – REVIEW

GOOD GURU, PROTEIN, GOOD GREENS, BERRIES AND OATS, OATS, REGIME, DIET, FITNESS

When I embarked on my journey to get healthier and fitter, the most exciting thing is finding and experimenting with new products. I am always looking out for products that can enhance my healthier diet, and make meal times more exciting. So when I discovered the Good Guru I was dead chuffed to find out they use the most quality ingredients, sourcing only natural and raw to make chemical GMO free products. They have a whole host of products whether its a protein boost your after, some breakfast oats, minerals and supplements or natural blends. What ever you journey is there is something to help you along the way. I was sent over a variety of products to create recipes with and enjoy. Oh and enjoy I did!

GOOD GURU, PROTEIN, GOOD GREENS, BERRIES AND OATS, OATS, REGIME, DIET, FITNESS

GOOD GURU GOOD OATS AND BERRIES

I must admit I pushed protein aside. I have never been a huge fan of shakes. Milk makes me gag a little, when they are watered down its gross, and I generally get an artificial taste when gulping down. Yet protein is such a huge part of recovery when working out hard! It is something that your muscles need to recuperate,  not only that but there are numerous benefits for your new workout regime. 

THE BENEFITS OF PROTEIN

  • Greater muscle mass and lean tissue.
  • Less hunger and lower calorie intake.
  • Easier fat loss on a calorie restricted diet.
  • Less belly fat.
  • Better sleep.
  • Lower blood pressure.
  • Stronger tendons and faster recovery from injury.

So I was so happy to discover their berries and oats range. Its a great new way to incorporate
protein into my breakfast. I do like to workout first thing so to have a tasty bowl of protein oats afterwards is fantastic! I loved the flavour of these oats, they can be a bit on the sweet side. However I made some incredible recipes including some protein pancakes and tGOOD GURU, PROTEIN, GOOD GREENS, BERRIES AND OATS, OATS, REGIME, DIET, FITNESShese healthy milkshakes! I am glad I managed to make the oats into something, because I couldn’t use them on their own. I was a little disappointed and my tub seemed to be far more whey than oats. It was like powder and wouldn’t bulk up into porridge oats in the morning, I just mixed them into my normal oats ha! I would recommend these, but would have probably exchanged them, as I know they make good oats.

GOOD GURU GOOD GREENS 

When I heard it was now recommended to be eating 10 portions of fruit and veg i was actively seeking ways to incorporate this into diet. Yet it aint easy guys until half a year ago I thought a satsuma could count as one. After using bananas in all sort of recipes like my banana pancakes and oats, I have overworked the trusty banana. When the good greens was sent over, it is jam packed with vitamins and minerals and just one glass makes your 5 a day. Great right. If your into your green smoothies then adding a scoop of this and your already on 2! I added some to my oats and even just drink it alone. A great way to add some extra goodness into your diet.

GOOD GURU, PROTEIN, GOOD GREENS, BERRIES AND OATS, OATS, REGIME, DIET, FITNESS

I have really enjoyed using The Good Guru through my new fitness journey and do believe they have products I will carry on using. Their branding is sleek, modern and cool and their products taste good. You can even get a discount using code LOLITAXX so winner! Why not check out what they have to offer and click on their socials below.

WEB // TWITTER // INSTAGRAM // FACEBOOK

What do you use to help get you through your regime?

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16 thoughts on “THE GOOD GURU – REVIEW

  1. Those sound like incredible products! I’d love to try the Oats and berries one for sure. I’m currently using another brand’s Greens and loving it!

    1. Lolamia

      Oooo I have not heard of them I must check them out 😉 x

  2. Eating healthier is actually my May resolution and I’m always trying to find new products. I’ve never heard about Good Guru before. Definitely need to check it out. xo

    Antonia || Sweet Passions

    1. Lolamia

      I love how you have a May resolution! haha! Yes do I love them, they even do vegan protein! which I like the sound of! x

  3. These products sound fab! I really need to up my healthy eating game. Thanks for sharing!x

    1. Lolamia

      They are great. Its just about incorporating those small changes! 🙂 x

  4. I haven’t heard of this brand before, but am interested to find out more. Also I ove your blog name 🙂

    1. Lolamia

      I really enjoy their products! they have something for everyone! Ahhh thanks darling 🙂 x

  5. Abiye

    Sounds like great products. I have never heard of them but perhaps I should take interest in what they do.

    1. Lolamia

      It depends how much you are into health and fitness 🙂 x

  6. Great post. I have never heard of this brand before, so will definitely have to check it out.

    1. Lolamia

      Oh I love them! Really tasty and just love things that are good for me aha x

  7. These sound great! It’s always good when something healthy also tastes good

    1. Lolamia

      Yeah its great for breakfast! 🙂 x

  8. Ooh these products all sound fab! I hadn’t heard of this brand before so this was so interesting to read 🙂 Thanks for sharing x

    Tiffany x http://www.foodandotherloves.co.uk

    1. Lolamia

      Mmmm they are super yummy and I like that they are all super natural 🙂 x

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