SPRING PRAWN SALAD

SPRING PRAWN SALAD, HEALTHY, GREENS, SALAD, SPRING

The weather is brightening up which means when it comes to food there is always one thing on the top of my list… salad. Yep that’s right – those people who say salads are boring, are seriously just not doing it right. I love a good ol’ leafy green on my plate! I mean honestly salad is made for sunny days especially my spring prawn salad.

This month I’ve been big on meal prep – so want to save money for all of the good things in life and buying lunch on the day certainly wasn’t helping. I wanted to get a bit creative and knock up a truly sexy salad. So, I took inspiration from a side salad a friend and I shares at the Botanist – and I dis right it was bloody delicious and the easiest salad to put together… see below.


– Prawns
– Kale
– Broccoli
– Red onion
– Broad beans
– Crushed nuts
– Edamame beans
– Garlic
– Mint
– Chili oil

I got most of my veggies frozen, more nutrients and less wastage.

– Grab the broccoli, kale and beans and steam them up
– Whilst they getting hot… grate the garlic
– In a pan heat up some chili oil and lightly cook the garlic then add the prawns
– Whilst all of that is going on… finely chop some mint and mix with the yogurt
– Then mix the prawns and veggies in a bowl sprinkle over the nuts and drizzle on the sauce
– Voila

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