EASY SIMPLE BREAKFAST FRITTATA

EASY SIMPLE BREAKFAST FRITTATA

Its a Sunday. One of those days where there is not much left in the cupboards, and a big shop is due. Its funny that I always end up making better meals when I just have to bang some stuff together. I admit a frittata is not hard. However when I have a fridge full of food, something this simple is never thought of! Thats probably why I enjoyed it more as it has literally been months since I ate a good frittata. As I said I didnt have much…

PAN FRIED SEA BASS RECIPE

PAN FRIED SEA BASS RECIPE

Fish is one my favourite foods by far, when I go out at least 99% of the time I will order fish. There are so many reasons why we should incorporate lots of fish into out diets. It is renowned to be one of the most healthiest foods, providing fatty acids, vitamin D and many nutrients that people lack in their general diet. It is also linked to helping many mental issues, such as depression, bad sleeping, and¬†Alzheimer’s, as well as lowering risks of heart attacks, strokes, diabetes and loss…