THE GOOD GURU – REVIEW

THE GOOD GURU – REVIEW

When I embarked on my journey to get healthier and fitter, the most exciting thing is finding and experimenting with new products. I am always looking out for products that can enhance my healthier diet, and make meal times more exciting. So when I discovered the Good Guru I was dead chuffed to find out they use the most quality ingredients, sourcing only natural and raw to make chemical GMO free products. They have a whole host of products whether its a protein boost your after, some breakfast oats, minerals…

5 TOP SUPER FOODS FOR FAT LOSS

5 TOP SUPER FOODS FOR FAT LOSS

A lot of the time sticking to s diet is hard. I would never really recommend it. I think diets are a fad and its all about incorporating healthy eating into a healthy lifestyle. It doesn’t mean you have to cut things out you enjoy. It really is all about balance. However it can sometimes be tricky to know where to start. So that is why I created this list of 5 top super foods for fat loss. These ingredients are great and you can add into so many yummy dishes,…

BAKED BANANA PEANUT BUTTER OATS RECIPE

BAKED BANANA PEANUT BUTTER OATS RECIPE

If like me you are not really a fan of breakfast,  you have to try these baked banana peanut butter oats. I generally need a good hour or so to wake up before I can eat anything, and even then I find cereal boring and yogurt and fruit repetitive. I went on a search to discover a more exciting breakfast, and if your sweet tooth like me, I think you will love this recipe for Baked Banana and Peanut Butter Oats. The added bonus it is a lot healthier than it tastes….

TOP HERD – TURKEY JERKY – ZESTY LEMON

TOP HERD – TURKEY JERKY – ZESTY LEMON

I must praise Top Herd for helping me through my fitness regime. Once it hit January I was like everybody else, ready to loose that Christmas fat and get into a healthy state. When I am trying to get into a healthy regime the one thing that I find difficult, like many is snacking. I find it quiet easy to get rid of the take-aways, crisps and chocolate and prepare nice healthy meals, but the problem is I only seem to stay full for a small  amount of time. With…