FAB’S CRAB SALAD

FAB’S CRAB SALAD

If you are not all aware yet I am half French! This has some great advantages, like an amazing uncle who is an incredible chef! I say that but he always leaves my aunt to cook when we go round ;). Nethertheless his food LOOKs incredible and last week he got a fair amount of views on his Facebook video making a salad¬† Now he thinks he is a G and made up a YouTube channel. Cos I am a lovely supportive niece, I thought Id give him a section…

OLIVE AND PESTO ENCRUSTED FISH

OLIVE AND PESTO ENCRUSTED FISH

By now we all know that I am a fishy fan. Yet I still find it difficult to incorporate into my diet at home. The problem is I always find great deals on fish and would love to feel more confident to cook at home. Anyways I had a couple of cod fillets lying around so wanted to take the plunge. I wanted to make something unusual and not the boring old fish dish with two veggies or pasta. I was sent over a load of products from the lovely…

FISH TACOS USING SMOKED BASA

FISH TACOS USING SMOKED BASA

I am a huge lover of fish and try to incorporate it into my diet as much as possible. Whenever I go out for dinner it will always be my dish of choice. However I have always battled with fish, as I discussed with my papa its not an easy ingredient to work with. I have already brought you dishes using hake, sea bass and lemon sole. I thought it was time for a another fish dish. However this time I wanted to spice things up a bit, make the…

PAN FRIED SEA BASS RECIPE

PAN FRIED SEA BASS RECIPE

Fish is one my favourite foods by far, when I go out at least 99% of the time I will order fish. There are so many reasons why we should incorporate lots of fish into out diets. It is renowned to be one of the most healthiest foods, providing fatty acids, vitamin D and many nutrients that people lack in their general diet. It is also linked to helping many mental issues, such as depression, bad sleeping, and¬†Alzheimer’s, as well as lowering risks of heart attacks, strokes, diabetes and loss…