REJUVENATING CHERRY CHOCOLATE BREAKFAST MUFFINS WITH ONE EARTH *

REJUVENATING CHERRY CHOCOLATE BREAKFAST MUFFINS WITH ONE EARTH *

As you all well know by now, I am not a breakfast person – I have to be awake for at least a few hours before I fill my belly! However now I am back in the office and I gym it before work I must have my morning meal! Unfortunately I can not head home and whip up myself a tasty omelette. Therefore I love to get experimental wit my breakfast, so I was thrilled to receive a new ingredient to play with One Earth Blends. I opted for…

GUEST POST : 5 HEALTHY BREAKFAST IDEAS TO MAKE UNDER 15 MINUTES

GUEST POST : 5 HEALTHY BREAKFAST IDEAS TO MAKE UNDER 15 MINUTES

We all wish and talk how we want to have a healthy lifestyle and eat proper food. Whether it is our job, our family obligations or just us being lazy, there is always something preventing us from actually stepping up and taking care of our body and health. If we really want to improve our nutrition, it is always the best way to start with having healthy breakfast. It will wake you up and help your body prepare for the rest of the long day ahead of you. Before you…

HEALTHY BREAKFAST COOKIES

HEALTHY BREAKFAST COOKIES

I have never been the biggest of breakfast eaters, however now I have made it my mission to head to the gym before work, there is not a chance I can skip breakfast, right?! Well technically I eat after the gym, this makes the whole situation a lot harder. Of course, I can’t just whip up an omelette or scrambled eggs at work. This left me wondering what great nutritious breakfast can I take to work for after the gym.  I am also trying to limit my sugar intake, ha…

EASY SIMPLE BREAKFAST FRITTATA

EASY SIMPLE BREAKFAST FRITTATA

Its a Sunday. One of those days where there is not much left in the cupboards, and a big shop is due. Its funny that I always end up making better meals when I just have to bang some stuff together. I admit a frittata is not hard. However when I have a fridge full of food, something this simple is never thought of! Thats probably why I enjoyed it more as it has literally been months since I ate a good frittata. As I said I didnt have much…

BLONDILOX – REVIEW – #BLODILOXYOURBOWL

BLONDILOX – REVIEW – #BLODILOXYOURBOWL

If you have not already seen Blondilox scattered across your Instagram. Then well my friend you are following the wrong people. Blondilox or in human form know as Laura are bringing excitement to your breakfast bowl. So move over boring supermarket brands, with their packs of microwaveable grule. As here we have a company stirring up the porridge game allowing, you to custom create your own porridge varieties. Cool right?! This chic new brand was born out of Laura’s own health journey and rediscovering her love for breakfast and oats….

WARM BANANA CHOCOLATE PROATS

WARM BANANA CHOCOLATE PROATS

Its that time of year to swap the chilly fruit and yogurt for a big bowl of warm and comforting oats. No lie I used to hate oats for breakfast. I found them overfilling and cloggy. I think I just couldnt make them right. However now I have rekindled my love for a cosy bowl of porridge. I think I just needed to jazz them up a bit. Make them more tastier than the beige bowl I would normally stare at.  Also really oats are the best thing to start…

CANTALOUPE COCONUT LASSI NICE CREAM RECIPE

CANTALOUPE COCONUT LASSI NICE CREAM RECIPE

So I have had this melon hanging around for a while in my kitchen wondering what to do with it. I do love melon on its own dont get me wrong. Its actually one of my faves as its so refreshing and hydrating. However I wanted to do something different. I thought I could have done a smoothie. Blogger She Smiles makes a wicked melon and basil smoothie over on her site. But I remember reading somewhere about about a melon and coconut lassi. I then came up with the…

BREAKFAST EGG MUFFINS RECIPE

BREAKFAST EGG MUFFINS RECIPE

One morning, I decided to have a nice lazy lie in and wait for the rain to pass. When I finally got up it was around brunch time and the sun was shining. I wanted to make something that was fresh, light and vibrant. These lovely breakfast egg muffins are super quick and easy to make. They are packed full of goodness. Lots of protein and some yummy veggies. They made a great start to the day. Not only that you can pop them in your packed lunch, and they…

SWEET POTATO HASH RECIPE

SWEET POTATO HASH RECIPE

There is one thing I love the most about a cooked breakfast and that is the hash brown, the crispy potato and onions is something I could eat all day. So I decided to try and replicate this in a much healthier way. I also happen to love sweet potato and its 1 of your 5 a day, so that was healthy point number one. Of course instead of deep frying the potato we would lightly fry it with the onions and garlic (of course) in some olive oil. Add…

SUPER GREEN SMOOTHIE BOWL RECIPE

SUPER GREEN SMOOTHIE BOWL RECIPE

A green smoothie is generally known to be not the tastiest, and sometimes a bit bitter, it does not always have to be that way, you can make it taste delicious. This green smoothie bowl is the perfect cleansing way to start your day, packed full of goodness and greens, its a great for first thing in the morning. This little bowl is jam packed full of superfoods, which have so many healthy benefits. Plus it has more than your five a day and a sprinkling of naughtiness for that sweet…