TAKING YOUR FITNESS TO THE NEXT LEVEL

TAKING YOUR FITNESS TO THE NEXT LEVEL

Fitness has become huge for many people in the world. Whether it’s for the sake of overcoming problems with your health or just to get fit and lean for the looks, there are many different reasons to take fitness seriously. However, for many people who have finally achieved their dream body or managed to overcome their health issues, there always seems to be something missing. The “what next” is where most people seem to stumble. Maybe they realised that getting fit didn’t actually make them happy, or perhaps after recovering…

INDIGO HERBS REVIEW AND EXCLUSIVE RECIPES

INDIGO HERBS REVIEW AND EXCLUSIVE RECIPES

As you are probably well aware by now I live in the middle of bumfluff nowhere. A worn down town that lived its hay days during the height of the slipper industry. That being said it means I am surrounded by beautiful countryside, countless reservoirs and open fells. It is pretty easy to lead a healthy lifestyle here. We always walk to do our Tesco shop, which is six miles. There are amazing places to go bike riding along with stunning walks. Having all those joys does not come without…

MACA CHOCOLATE CHAI PUDDING

MACA CHOCOLATE CHAI PUDDING

I have never been a morning person. I have certainly never been a breakfast person. For most of my life I have skipped breakfast. However now I know and understand that breakfast is most certainly the most important meals. Especially now I jog every morning, I actually come home hungry. However I wanted to find something a bit more excited. I have forever heard about chai pudding. I have baked with chai seeds, made energy bars and overnight oats. Yet never made the elusive pudding. I think its a great…

PEANUT BUTTER NICE CREAM RECIPE

PEANUT BUTTER NICE CREAM RECIPE

Hands down this is by far the best breakfast I have ever had. Due to this being insanely indulgent, feeling so naughty but it is super healthy. We all know I love something sweet for breakfast. This one really takes the biscuit. Who knew you could eat like this for breakfast and not feel guilty about it. Yet the best thing about this one is that you can adapt it to any flavours you like. However I went along with peanut butter. Mainly because I love it. Yet also because…

SUMMERDOWN MINT CHOCOLATE PUDDING RECIPE

SUMMERDOWN MINT CHOCOLATE PUDDING RECIPE

Recently I was lucky enough to receive some tasters of Love Cocoa chocolate. A new company that is designed for next day through the door chocolate delivery. The brains behind the company is no other than the great great great grandson of Cadbury’s, so the standard are high. In the dark chocolate range there is one of my favourite flavours. Mint. Not just any mint but made with fresh British Summerdown mint. I must say it tastes divine. I wanted to create a delicious indulgent dessert, so I could enjoy…

CHICKPEA TOMATO AND FETA SALAD RECIPE

CHICKPEA TOMATO AND FETA SALAD RECIPE

This is by far the most easiest and tastiest summer salad you could make. I spend all summer eating and making salads and I am sick of the same old leafy base. Its boring. So I decided to whip up something different. We are a house of chickpeas and I love cooking with them. However I forget how nice they are on their own. I also forget how good chickpeas actually are for you. They contain super amounts of protein and fibre. So I thought a chickpea tomato and feta…

CHICKEN SAUSAGE CASSEROLE RECIPE

CHICKEN SAUSAGE CASSEROLE RECIPE

I have never been a massive fan of normal sausages and when me and my partner were in Spain, I found chicken sausages and instantly fell in love with them. On returning to the UK I could not find a decent chicken sausage anywhere only frankfurters, that was until I accidentally found the HECK chicken sausage. I picked out the Italia sausages which sounded super yummy infused with basil, tomatoes & mozzarella. I thought they were more worthy of a proper meal rather than a fry up, with them being low in fat we opted…