SWEET POTATO HASH RECIPE

SWEET POTATO HASH RECIPE

There is one thing I love the most about a cooked breakfast and that is the hash brown, the crispy potato and onions is something I could eat all day. So I decided to try and replicate this in a much healthier way. I also happen to love sweet potato and its 1 of your 5 a day, so that was healthy point number one. Of course instead of deep frying the potato we would lightly fry it with the onions and garlic (of course) in some olive oil. Add…

ORGANIC ELDERBERRY SYRUP – NEAL’S YARD REVIEW

ORGANIC ELDERBERRY SYRUP – NEAL’S YARD REVIEW

So I recently received the cutest little well being box from Neal’s Yard, with a whole host of little delights. However I am going to talk about my fave. You are well aware that I am not a fan of tap water from my POW energy post, so I was delighted to see a bottle of organic Elderberry syrup. I love home made cordials and my mum is one of the best at making them. They feel so natural and pure and just have a complete organic taste. I absolutely…

SUPER GREEN SMOOTHIE BOWL RECIPE

SUPER GREEN SMOOTHIE BOWL RECIPE

A green smoothie is generally known to be not the tastiest, and sometimes a bit bitter, it does not always have to be that way, you can make it taste delicious. This green smoothie bowl is the perfect cleansing way to start your day, packed full of goodness and greens, its a great for first thing in the morning.┬áThis little bowl is jam packed full of superfoods, which have so many healthy benefits. Plus it has more than your five a day and a sprinkling of naughtiness for that sweet…

EXOTIC SMOOTHIE BOWL RECIPE

EXOTIC SMOOTHIE BOWL RECIPE

This exotic smoothie bowl is one of my favourites for morning time. I am not one to wake up and head straight to the kitchen, in fact most morning I feel groggy and food is the last thing on my mind. I need at least an hour or so for my body to wake up before I actually start to feel hungry. Sometimes though we dont have an hour so this is a great thing to make that you can blast up and sup on your way to work. If…