GIVE YOUR WEIGHT LOSS A BOOST

GIVE YOUR WEIGHT LOSS A BOOST

Summer is almost over, but it doesn’t mean that your healthy eating has to be. On the the other hand, you might have had quite an indulgent summer, which can often happen especially with trips away, getting you out of your normal routine of eating. But as autumn is around the corner, how can you give your weight loss a kick start or a boost? Autumn can bring with it the lovely taste of things like a pumpkin spice latte, but it doesn’t have to all be about comfort food….

VITHIT BUBBLY A SPARKLING JUICE WITH TEA BLENDS

VITHIT BUBBLY A SPARKLING JUICE WITH TEA BLENDS

Its always great to look for a guilt free fizzy alternative. As someone who hates the taste of plain water. I am always on the look out for a tasty indulgent, but healthy alternative. Remember when I wrote about POW? That was a great light calorie treat. However I think I may have just stumbled across another. Vithit have unveiled plans launching a new low calorie sparkling drink range named Vithit bubbly. The drink, a mixture of  of water, juice, teas and added vitamins, all stylized in a modern chic slimline…

ROLLAGRANOLA RELEASES HEALTHY CEREAL ALTERNATIVE

ROLLAGRANOLA RELEASES HEALTHY CEREAL ALTERNATIVE

Cereal, cereal ,cereal, its a key part of breakfast for most people. However with so many to choose from how do we know whats best. The one without a lot of sugar, the one that’s paleo friendly.  Well we are in luck as there are more and more options becoming available to us. As Rollagranola releases healthy alternative. This will provide customers with a more healthy nutritious option. Of course they are not the first, however it is nice to have options and choices, and this certainly looks yummy. The granola is part…

HOME MADE POPCORN RECIPE

HOME MADE POPCORN RECIPE

Movie nights, date nights, late nights, none of them are the same without some naughty sweet goodies to indulge on. The problem is normally for me that involves bars of chocolate, packets of crisps, cream cakes, anything that is full of sugar or additives. I thought it was time to find something new, something easy, yet something delicious and low in calories. Some home made popcorn. Everyone’s favourite at the movies is popcorn, and new modern brands of popcorn have been literally popping up on the supermarket shelves, boasting delicious…