TIPS AND TRICKS TO A PROPER SNOOZE WITH SLEEP WELL *

TIPS AND TRICKS TO A PROPER SNOOZE WITH SLEEP WELL *

I am a person who has always suffered from trouble sleep – whether it be restless nights or difficulty drifting off. I feel I’ve forgotten what it’s like to run on fully charged and my body has just caved in and has learnt how to function on about 6 hours a night! This often plays with my mood and the people around me end up with either a hyper sensitive and grumpy Lola or a high energy one powering through exhaustion. I must admit however after using my S Plus┬áto…