ON THE GO MATCHA GUMMIES

ON THE GO MATCHA GUMMIES

I am always on the go and forever searching for new ways to get that all needed energy boost! One that’s not full of rubbish, loaded with sugar or high in carbs! One thing that always worked as an energy booster for me, was a shot of matcha before the gym! I could run for hours! Indigo Herbs sent me some goodies and I was inspired to try my hand at some homemade matcha gummies – this way I could get me sweet fix and an energy boost at the…

SUPER GREEN SMOOTHIE BOWL RECIPE

SUPER GREEN SMOOTHIE BOWL RECIPE

A green smoothie is generally known to be not the tastiest, and sometimes a bit bitter, it does not always have to be that way, you can make it taste delicious. This green smoothie bowl is the perfect cleansing way to start your day, packed full of goodness and greens, its a great for first thing in the morning.┬áThis little bowl is jam packed full of superfoods, which have so many healthy benefits. Plus it has more than your five a day and a sprinkling of naughtiness for that sweet…